Sweet Potato-Black Bean Enchiladas

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While visiting a Mexican restaurant in Madison, Wisconsin, I ordered their Sweet Potato Enchiladas. Tasty, yes!  I decided to duplicate them at home, and even punch up the flavor and appearance a bit. Bring restaurant dining to your table! Print Recipe Sweet Potato-Black Bean Enchiladas Vegetarian, Wheat Free, Gluten Free, Soy Free, Nut Free Makes:   4-6  servings Ingredients 2 medium-large sweet potatoes …

Vegetarian Chili

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Who doesn’t love chili? Since people like it so many different ways, I have a good base recipe here that you can tweak a little, if you prefer.  See my Fresh Tips to boost the spice or add in beer, for example. Print Recipe Vegetarian Chili Vegetarian, Wheat Free, Gluten Free, Soy Free, Nut Free Makes:   about 2 quarts   Ingredients 1 …

Mexican Quinoa Bowl

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All this good flavor goes right into one serving bowl: easy, fresh, and beautiful. Print Recipe Mexican Quinoa Bowl Vegetarian, Soy Free, Nut Free Makes:   2 servings   Ingredients 1-1/2 cups hot cooked quinoa or brown rice2 Tbsp. extra virgin olive oil1 cup fresh corn kernels (2 ears), or frozen2/3 cup red pepper strips1/2 tsp. chili powder1/4 tsp. cumin1 cup rinsed canned …

Chilled Spicy Corn Soup

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This garden fresh soup can be made ahead of time. As written, it is vegan, or substitute chicken broth and add a dollop of sour cream for a creamier consistency. Print Recipe Chilled Spicy Corn Soup Vegetarian, Vegan, Gluten Free, Wheat Free, Dairy Free, Soy Free, Nut Free Makes:   about 4 cups   Ingredients 1 Tbsp. extra virgin olive oil2 cups fresh …

Vegetarian Chili Mac Skillet

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No need to heat the oven for this family favorite! Print Recipe Vegetarian Chili Mac Skillet Vegetarian, Soy Free, Nut Free Makes:   6 cups   Ingredients 8 oz. macaroni, cooked, drained2 Tbsp. oil1 small onion, chopped1 medium zucchini, diced2 tsp. chili powder1 tsp. cumin1/2 tsp. salt1/8 tsp. cayenne pepper, optional1/8 tsp. ground black pepper1 can (14 oz.) crushed tomatoes1 cup rinsed kidney …

Layered Enchilada Pie

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This easy recipe is full of flavor and made with ground turkey. Kick up the heat even more and add a chopped serrano or jalapeño chili pepper with the tomato sauce. Print Recipe Layered Enchilada Pie Soy Free, Nut Free Makes:   4 to 6 servings   Ingredients 2 Tbsp. oil1 medium onion, chopped1 lb. ground turkey1 can (15 oz.) tomato sauce1 Tbsp. …

DIY Chicken Enchiladas

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Inspiration came to me to develop this recipe while in the grocery store. I was unimpressed with the ingredients on cans of prepared enchilada sauce so I set to work on developing a flavorful homemade version. Now you can make your own easy, spicy sauce, and the base is simply a can of inexpensive tomato sauce. Print Recipe DIY Chicken …

Mexican Corn Salad in Avocado

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Here is a great way to showcase the versatility of avocados, which provide nearly 20 essential nutrients including fiber, potassium, Vitamin E, B-vitamins, and folic acid. Serve this for a light lunch, or as part of your dinner menu. Print Recipe Mexican Corn Salad in Avocado Vegetarian, Wheat Free, Gluten Free, Soy Free, Nut Free Makes:   2 servings   Ingredients 2 tsp. extra virgin olive oil1-1/2 …

Southwest Turkey Burger with Spicy Ketchup

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Turkey burgers don’t have to be dry and flavorless. A little cheese blended right into the patty keeps these burgers moist and juicy. Also, the perfect blend of seasoning in this burger and the Spicy Ketchup offer flavor to the max. Print Recipe Southwest Turkey Burger with Spicy Ketchup Soy Free, Nut Free Makes:   4 servings   Ingredients 1 lb. ground turkey2 …