Overnight Date-Nut Oatmeal

Lori Hartnett Leave a Comment

Need to simplify your morning? Here you go. Or need an easy and comforting, light dinner? Here you go. You can quickly stir together ingredients in a slow-cooker, and then forget this for hours. Print Recipe Overnight Date-Nut Oatmeal Vegetarian, Vegan, Wheat Free, Gluten Free, Dairy Free, Soy Free Makes:   4  servings Ingredients 1 cup steel-cut oats1/2 tsp. ground cinnamon1/2 tsp. salt2/3 …

Double Chocolate Popsicles

Lori Hartnett Leave a Comment

This is what summer is all about. (But let me just say, I will be making these in January, too.) Print Recipe Double Chocolate Popsicles Vegetarian, Vegan, Gluten Free, Wheat Free, Dairy Free, Soy Free Makes:   6  servings Ingredients 2 Tbsp. unsweetened cocoa powder2 Tbsp. cornstarch1/3 cup sugar1/4 tsp. salt2 cups unsweetened almond milk1 oz. dark chocolate, chopped1/2 tsp. vanilla extract Makes:   6  servings …

Roasted Brussels Sprouts

Lori Hartnett Leave a Comment

Easy! And what an amazing roasted flavor. Even Brussels sprouts skeptics will go for this recipe. Print Recipe Roasted Brussels Sprouts Vegetarian, Vegan, Wheat Free, Gluten Free, Soy Free, Nut Free Makes:   6 to 8 servings   Ingredients 1-1/2 lbs. (about 4 cups) Brussels sprouts1-1/2 Tbsp. extra virgin olive oil3/4 tsp. salt1/2 tsp. garlic powder1/4 tsp. black pepper Makes:   6 to 8 servings   …

10-Minute Salsa Hack

Lori Hartnett Leave a Comment

Simply add these four fresh ingredients to your favorite salsa and you have the perfect appetizer ready on the spot. Watch how fast it disappears, and your friends will think you made it all from scratch. Print Recipe 10-Minute Salsa Hack Vegetarian, Vegan, Wheat free, Gluten free, Dairy free, Soy free, Nut free Makes:   Makes 2-2/3 cups   Ingredients 1 jar (16 …

Teriyaki Brown Rice Bowl

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This restaurant favorite is easier to make at home than you may think. It’s one complete meal in a bowl – you’ve got this! And if you prefer chicken, check out my Fresh Tip. Print Recipe Teriyaki Brown Rice Bowl Vegetarian, Vegan, Dairy Free, Nut Free Makes:   2-3 servings   Ingredients 1/4 cup soy sauce1/4 cup brown sugar2 Tbsp. rice or apple …

Roasted Red Pepper Hummus

Lori Hartnett Leave a Comment

Hummus is easy to make and is a great food for vegan, vegetarian, and non vegetarian diets. It is high in iron and vitamin C, with beneficial amounts of both vitamin B6 and folate. It is also a good source of protein, fiber, and potassium. See also my recipe for Hummus Three Ways. Print Recipe Roasted Red Pepper Hummus Vegetarian, …

Lentil Barley Soup

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You have to love soup! It’s comforting, filling, healthful, and this recipe makes enough for leftovers. Freeze some for busy weeks or for easy lunch box meals. Another tip is to stir chopped spinach or kale into this soup during the last few minutes of cooking. What an easy way to get your daily veggies! Print Recipe Lentil Barley Soup …

Apple-Cranberry Salad with Candied Walnuts

Lori Hartnett Leave a Comment

The flavors in this salad complement each other perfectly. If you are a cheese lover, top salad with a tangy variety such as crumbled feta, blue, or goat cheese. Print Recipe Apple-Cranberry Salad with Candied Walnuts Vegetarian, Vegan, Wheat Free, Gluten Free, Dairy Free, Soy Free Makes:   4 servings    Ingredients 4 tsp. apple cider vinegar1 tsp. sugar1/4 tsp. dry mustard1/4 …

Thai-Coconut Veggie Bowl

Lori Hartnett Leave a Comment

 You will love the flavor combination in this one-bowl dinner that offers a powerhouse of nutrition.  All ingredients can be found in most grocery stores. Print Recipe Thai-Coconut Veggie Bowl Vegetarian, Vegan, Wheat Free, Gluten Free, Dairy Free, Soy Free, Nut Free Makes:   4 servings   Ingredients 3 cups cauliflower florets (about 1/2 medium head)1 medium sweet potato, peeled, cut into 1/2-inch …