Teriyaki Brown Rice Bowl

Lori Hartnett Leave a Comment

This restaurant favorite is easier to make at home than you may think. It’s one complete meal in a bowl – you’ve got this! And if you prefer chicken, check out my Fresh Tip. Print Recipe Teriyaki Brown Rice Bowl Vegetarian, Vegan, Dairy Free, Nut Free Makes:   2-3 servings   Ingredients 1/4 cup soy sauce1/4 cup brown sugar2 Tbsp. rice or apple …

Avocado-Egg Burrito

Lori Hartnett Leave a Comment

Filled, folded, and heated until warm and crisp…perfect for breakfast, lunch or dinner. Print Recipe Avocado-Egg Burrito Vegetarian, Soy Free, Nut Free Makes:   1 serving   Ingredients 1 tsp. oil4-6 red pepper strips1 Tbsp chopped onion2 eggs, beaten with 1 Tbsp. water1/3 cup shredded pepper jack or sharp Cheddar cheese1/4 avocado, sliced1 (10-inch) flour tortilla (may use any flavor)Prepared salsa Makes:   1 serving   …

Southwestern Quinoa Bowl

Lori Hartnett Leave a Comment

This recipe actually goes together quickly and its all you need for a healthy, power meal. You can top it with sautéed shrimp, chicken, or tofu. See my Fresh Tip for a Vegan option. Print Recipe Southwestern Quinoa Bowl Vegetarian, Wheat Free, Gluten Free, Soy Free, Nut Free Makes:   2 servings   Ingredients 1/2 cup quinoa, cooked according to package directions3 cups …